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Category: Marketing

nutrition

definition of nutrition : Sustenance is an imperative field of study and practice that spotlights on the job of food and supplements in keeping up

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how to prevent obesity

how to prevent obesity: Forestalling corpulence includes a blend of good dieting propensities, customary actual work, and social changes. Here are a few critical techniques

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PHYSICAL HEALTH

Nutrition : Balanced diet, importance of vitamins and minerals, hydration, dietary supplements.Exercise : Benefits of physical activity, types of exercises (aerobic, strength training, flexibilityexercises), exercise

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