nutrition
definition of nutrition : Sustenance is an imperative field of study and practice that spotlights on the job of food and supplements in keeping up
definition of nutrition : Sustenance is an imperative field of study and practice that spotlights on the job of food and supplements in keeping up
Nutrition : Balanced diet, importance of vitamins and minerals, hydration, dietary supplements.Exercise : Benefits of physical activity, types of exercises (aerobic, strength training, flexibilityexercises), exercise
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